Eggs are kitchen marvels for their versatility, but a hotly debated topic in the health field. So what is the deal with eggs? Is it a healthy option or not? These are a few things to consider when discussing eggs in your diet so you can make an informed choice of your own. Frequently asked questions: What is free range? Usually a misleading term that may simply mean the space is slightly larger than usual – battery cage allows 1-2 [...]
Do you have weak, brittle nails or white spots? What is your body telling you? Naturopathic doctors are always looking for all pieces of the puzzle when it comes to health. Detailed physical exams can tell you a lot about someone’s wellbeing. Your health history combined with simple observation of your skin, teeth, tongue and nails can give clues about the inside of your body. However, please remember that this is just one piece of the puzzle and therefore be [...]
Tags: Monika Lukacena-russo
Dr. Monika will be in the office Tues 4-8, Thurs 8-12 and scheduled Sat mornings. Please contact the office to schedule your appointment
Tags: Monika Lukacena-russo