Counselling Services

With the mindset of holistic healing, Tracy is looking forward to providing you with psychotherapeutic support by using Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Solution-Focused methods.  Together you can use these (and other) approaches to obtain more enjoyment in life, thrive in relationships, and increase your self-awareness.


Issues/ Concerns we can address:

  • Abuse
  • Anger
  • Caregiver Burnout
  • Coping Skills
  • Crisis Support
  • Domestic Violence
  • Grief/Loss
  • Relationship Problems
  • Self-Esteem
  • Self-Harming Behaviors
  • Stress
  • Trauma - Support And Referral
  • Various Workplace Stress


Mental Health Concerns:

  • Anxiety
  • Depression
  • Mood Disorders (Bipolar, Borderline Personality Disorder)
  • Addiction - Post-Treatment or Collaborative


Counselling Hours: 

Monday 9:00 am to 3:00 pm
Wednesday 9:00 am - 12:00 pm
Every Second Friday 9:00 am - 3:00 pm

Alternate times may be accommodated, please inquire

Please call to book your initial appointment and we will begin your wellness plan. Social Work services are covered by many Health Benefits Providers, please enquire with your Plan Member Services.